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 Oh, I am so going to make myself obnoxious with this journal...I can already see that.
 Okay, so I'm all about healthy snacks with little to zero calories. My favourite snack is carrots dipped in mustard and I know that may sound hideous, but it really is very good and contains negative calories (see comments from my previous post) on both accounts.
 Today, I was in Tom's Grocery (my absolute favourite grocery store EVER) and I was looking for some sort of snack that would really give me some sustenance for those times when I just don't feel like eating fruits and vegetables and really shouldn't be inhaling low-cal pretzels or chips. I did some digging and found some La Choy products (http://www.lachoy.com/products/vegetables.jsp) that are 15 calories per serving with about 3.5 servings per container. I'm thinkin' this is a total score. Now, what I have to be careful about is the sodium content, which is why I recommend the Fancy Mixed Vegetables with 3% sodium.
 I'm totally looking forward to dinner or a snack later.
 Good and happy/healthy eating!

 

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fatass2badass
new bodies for all!

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